The beautiful lotus flower is famed for its ability to grow in muddy, stagnant waters, absorbing what is useful and releasing what no longer supports its optimum health. Amidst challenging conditions it breaks through the darkness to bring light, grace, strength, and beauty to our world. Radiant Lotus Women’s Qigong (RLWQ), created by Daisy Lee, is a simple way to return to our foundational basics of breath, movement, and mind work.
These essential elements of Qigong assist in promoting balance amidst the often-hectic schedules of life.
- Slowing the breath helps to center and create inner peace within ourselves, so we are better able to deal with everything that comes our way daily.
- Movement is essential for energy to travel openly and smoothly through meridians pathways in our body, improving circulation as well as an overall feeling of well-being.
- The mind work of Qigong is a reminder that how we think is our choice and our beliefs are reinforced continually in our environment at home/work/school.
This program invites women to learn more about caring for themselves, as they so often care for others. These classes help to release stagnant patterns of thought, which allows the mind and body to de-stress, to feel more balanced and free to embrace life in a more positive, affirming way. Come and experience all that this gift of Qigong has to offer. All ladies are welcome, no restrictions, we can all do this!
Radiant Lotus Women’s Qigong can be taught in person or via Zoom.
Workshops will be held at Lead with Love Yoga Studio located at 849 Green Street, Unit 1, Iselin, NJ 08830.
Services offered are not medical in nature and do not replace conventional healthcare. Each modality is for educational purposes and not intended to replace or substitute medical advice.